freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

30 min 80s Ride
Denis Morton
Thursday 3/24/22 @ 10:13 AM
Difficulty: 7.42 / 10
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392kj
77rpm
54%
21mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 3/23/22 @ 10:9 AM
Difficulty: 7.6 / 10
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424kj
74rpm
57%
22mph
10 min Core Strength
Callie Gullickson
Wednesday 3/23/22 @ 9:47 AM
Difficulty: 6.86 / 10
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30 min 90s Ride
Denis Morton
Monday 3/21/22 @ 10:13 AM
Difficulty: 0 / 10
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402kj
72rpm
56%
21mph
20 min Donna Summer Core Strength
Rebecca Kennedy
Monday 3/21/22 @ 9:43 AM
Difficulty: 6.39 / 10
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45 min Climb Ride
Matt Wilpers
Saturday 3/19/22 @ 2:18 PM
Difficulty: 9.17 / 10
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551kj
54rpm
65%
19mph
45 min Sweat Steady Ride
Jess King
Friday 3/18/22 @ 9:29 AM
Difficulty: 8.42 / 10
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512kj
73rpm
52%
20mph
30 min Pop Ride
Jenn Sherman
Thursday 3/17/22 @ 10:13 AM
Difficulty: 7.6 / 10
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354kj
74rpm
54%
21mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 10:13 AM
Difficulty: 7.82 / 10
View Class
429kj
69rpm
61%
22mph
Flash 15
Jess Sims
Wednesday 3/16/22 @ 9:52 AM
Difficulty: 7.09 / 10
View Class