freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

30 min Classic Rock Ride
Jenn Sherman
Wednesday 4/27/22 @ 10:12 AM
Difficulty: 7.75 / 10
View Class
413kj
74rpm
57%
22mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/26/22 @ 10:7 AM
Difficulty: 6.76 / 10
View Class
374kj
79rpm
52%
21mph
15 min Core Strength
Jess Sims
Tuesday 4/26/22 @ 9:42 AM
Difficulty: 6.98 / 10
View Class
 
30 min Def Leppard Ride
Sam Yo
Monday 4/25/22 @ 10:11 AM
Difficulty: 7.78 / 10
View Class
436kj
77rpm
57%
22mph
20 min Core Strength
Robin Arzón
Monday 4/25/22 @ 9:37 AM
Difficulty: 7.13 / 10
View Class
 
30 min 80s Ride
Emma Lovewell
Thursday 4/21/22 @ 10:5 AM
Difficulty: 7.78 / 10
View Class
355kj
74rpm
54%
21mph
15 min Core Strength
Rebecca Kennedy
Thursday 4/21/22 @ 9:41 AM
Difficulty: 7.01 / 10
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30 min Low Impact Ride
Jenn Sherman
Wednesday 4/20/22 @ 10:9 AM
Difficulty: 6.08 / 10
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330kj
78rpm
50%
20mph
20 min Core Strength
Rad Lopez
Wednesday 4/20/22 @ 9:39 AM
Difficulty: 6.62 / 10
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30 min Country Ride
Denis Morton
Tuesday 4/19/22 @ 8:55 PM
Difficulty: 7.51 / 10
View Class
465kj
72rpm
62%
23mph