freydog4
#XXL Philly
Total Rides: 1257
Following
freydog4
#XXL Philly
Total Rides: 1257
Following
Workouts
480kj
74rpm
50%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/4/22 @ 10:5 AM
Difficulty: 6.89 / 10
382kj
80rpm
51%
21mph
30 min Teacher Appreciation Ride
Alex Toussaint
Tuesday 5/3/22 @ 11:11 AM
Difficulty: 7.64 / 10
362kj
77rpm
52%
21mph
30 min Spotify Women of Rock Ride
Emma Lovewell
Monday 5/2/22 @ 10:6 AM
Difficulty: 8.1 / 10
401kj
68rpm
60%
22mph
20 min Women's History Month Core
Rebecca Kennedy
Monday 5/2/22 @ 9:38 AM
Difficulty: 6.78 / 10
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 4/29/22 @ 10:7 AM
Difficulty: 7.21 / 10
430kj
74rpm
58%
22mph
361kj
74rpm
52%
20mph