freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

60 min Rock Ride
Kendall Toole
Saturday 6/18/22 @ 10:10 AM
Difficulty: 8.44 / 10
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623kj
66rpm
54%
19mph
20 min Climb Ride
Kendall Toole
Wednesday 6/15/22 @ 9:56 PM
Difficulty: 8.21 / 10
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284kj
76rpm
55%
22mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 10:54 PM
Difficulty: 7.43 / 10
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454kj
65rpm
65%
22mph
20 min Recovery Ride
Kendall Toole
Friday 6/10/22 @ 10:5 AM
Difficulty: 4.51 / 10
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150kj
79rpm
41%
17mph
20 min Standing Core Strength
Rebecca Kennedy
Friday 6/10/22 @ 9:35 AM
Difficulty: 6.41 / 10
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30 min Low Impact Ride
Jenn Sherman
Thursday 6/9/22 @ 10:9 AM
Difficulty: 6.21 / 10
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293kj
74rpm
49%
19mph
20 min Harry Styles Core Strength
Callie Gullickson
Thursday 6/9/22 @ 9:35 AM
Difficulty: 6.61 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Monday 6/6/22 @ 10:6 AM
Difficulty: 7.82 / 10
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316kj
76rpm
50%
20mph
20 min Core Strength
Ben Alldis
Monday 6/6/22 @ 9:37 AM
Difficulty: 6.73 / 10
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30 min 90s Ride
Jenn Sherman
Friday 6/3/22 @ 10:7 AM
Difficulty: 7.59 / 10
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368kj
72rpm
55%
21mph