freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

30 min Motown Ride
Sam Yo
Thursday 8/25/22 @ 10:20 AM
Difficulty: 7.57 / 10
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416kj
71rpm
59%
22mph
20 min Core Strength
Olivia Amato
Thursday 8/25/22 @ 9:44 AM
Difficulty: 7.05 / 10
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30 min AFO Ride: Maroon 5
Cody Rigsby
Tuesday 8/23/22 @ 1:27 PM
Difficulty: 7.56 / 10
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442kj
67rpm
63%
22mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Monday 8/22/22 @ 12:56 PM
Difficulty: 0 / 10
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403kj
79rpm
53%
21mph
5 min Cool Down Ride
Matt Wilpers
Thursday 8/18/22 @ 11:46 AM
Difficulty: 3.33 / 10
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10kj
49rpm
32%
9mph
30 min Live DJ Ride
Robin Arzón
Thursday 8/18/22 @ 11:16 AM
Difficulty: 7.79 / 10
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392kj
71rpm
58%
21mph
30 min Motown Ride
Sam Yo
Wednesday 8/17/22 @ 12:28 PM
Difficulty: 7.57 / 10
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444kj
72rpm
60%
22mph
30 min Classic Rock Ride
Denis Morton
Monday 8/15/22 @ 12:7 PM
Difficulty: 7.49 / 10
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457kj
77rpm
57%
23mph
5 min Cool Down Ride
Olivia Amato
Monday 8/8/22 @ 12:16 PM
Difficulty: 3.35 / 10
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41kj
95rpm
39%
18mph
45 min Pop Ride
Olivia Amato
Monday 8/8/22 @ 11:28 AM
Difficulty: 8.24 / 10
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612kj
71rpm
58%
21mph