freydog4
#XXL Philly
Total Rides: 1257
Following
freydog4
#XXL Philly
Total Rides: 1257
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/12/22 @ 9:44 AM
Difficulty: 6.19 / 10
350kj
71rpm
53%
20mph
268kj
76rpm
54%
21mph
15 min Strength Roll Call: Core
Andy Speer
Monday 10/10/22 @ 9:41 AM
Difficulty: 6.49 / 10
669kj
68rpm
54%
20mph
345kj
75rpm
52%
20mph
404kj
75rpm
55%
21mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 10/4/22 @ 10:5 AM
Difficulty: 7.03 / 10
366kj
80rpm
50%
21mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 9:29 PM
Difficulty: 7.49 / 10
444kj
70rpm
62%
22mph
326kj
73rpm
52%
20mph