freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/22/22 @ 11:14 AM
Difficulty: 7.5 / 10
View Class
370kj
76rpm
51%
20mph
60 min Power Zone Ride
Ben Alldis
Friday 11/18/22 @ 8:40 PM
Difficulty: 8.06 / 10
View Class
801kj
70rpm
56%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/17/22 @ 11:10 AM
Difficulty: 7.54 / 10
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609kj
72rpm
54%
21mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 11/15/22 @ 9:12 PM
Difficulty: 8.8 / 10
View Class
584kj
73rpm
51%
20mph
20 min Recovery Ride
Ally Love
Tuesday 11/15/22 @ 11:14 AM
Difficulty: 4.87 / 10
View Class
162kj
84rpm
41%
18mph
30 min 70s Pop Ride
Leanne Hainsby
Monday 11/14/22 @ 11:15 AM
Difficulty: 7.58 / 10
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429kj
74rpm
57%
22mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/12/22 @ 3:10 PM
Difficulty: 7.29 / 10
View Class
771kj
74rpm
53%
21mph
20 min Low Impact Ride
Leanne Hainsby
Friday 11/11/22 @ 11:21 AM
Difficulty: 6.35 / 10
View Class
238kj
76rpm
51%
21mph
30 min 80s Ride
Jenn Sherman
Thursday 11/10/22 @ 11:6 AM
Difficulty: 7.5 / 10
View Class
414kj
76rpm
55%
22mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/8/22 @ 2:50 PM
Difficulty: 3.36 / 10
View Class
19kj
70rpm
32%
12mph