Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 12/1/23 @ 3:39 PM
Difficulty: 3.62 / 10
 
30 min House Walk
Jess King
Friday 12/1/23 @ 3:7 PM
Difficulty: 6.69 / 10
 
60 min Walk + Run
Mariana Fernández
Friday 12/1/23 @ 2:2 PM
Difficulty: 7.58 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 12/1/23 @ 1:20 PM
Difficulty: 0 / 10
16kj
75rpm
29%
12mph
30 min 80s Rock Ride
Christine D'Ercole
Friday 12/1/23 @ 12:49 PM
Difficulty: 7.65 / 10
225kj
67rpm
48%
17mph
30 min House Walk
Jess King
Wednesday 11/29/23 @ 1:26 AM
Difficulty: 6.36 / 10
 
45 min Pop Walk
Olivia Amato
Wednesday 11/29/23 @ 12:39 AM
Difficulty: 6.74 / 10
 
30 min Disco Bootcamp
Katie Wang
Tuesday 11/28/23 @ 1:3 AM
Difficulty: 7.38 / 10
 
20 min Pop Punk Row
Katie Wang
Tuesday 11/28/23 @ 12:38 AM
Difficulty: 7.26 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Monday 11/27/23 @ 2:0 AM
Difficulty: 5.62 / 10