Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 4/16/23 @ 5:31 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Sunday 4/16/23 @ 5:10 PM
Difficulty: 7.1 / 10
 
60 min Pop Walk
Marcel Dinkins
Sunday 4/16/23 @ 4:1 PM
Difficulty: 6.59 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 4/15/23 @ 8:50 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Saturday 4/15/23 @ 8:43 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Saturday 4/15/23 @ 8:25 PM
Difficulty: 7.54 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 4/15/23 @ 7:41 PM
Difficulty: 6.49 / 10
 
30 min & Juliet Walk
Matty Maggiacomo
Saturday 4/15/23 @ 7:7 PM
Difficulty: 5.66 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/15/23 @ 3:42 AM
Difficulty: 3.06 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 4/14/23 @ 3:20 AM
Difficulty: 0 / 10