Workouts

Saturday 6/10/23 @ 2:2 PM
Difficulty: NaN / 10
 
Sunday 6/4/23 @ 3:11 PM
Difficulty: NaN / 10
 
Saturday 6/3/23 @ 1:59 PM
Difficulty: NaN / 10
 
5 min Intro to Density Training
Andy Speer
Monday 5/22/23 @ 11:58 PM
Difficulty: 2 / 10
 
Sunday 5/21/23 @ 8:35 PM
Difficulty: NaN / 10
 
Saturday 5/20/23 @ 2:38 PM
Difficulty: NaN / 10
 
Sunday 5/14/23 @ 4:35 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Marcel Dinkins
Saturday 5/13/23 @ 1:45 PM
Difficulty: 6.26 / 10
 
Saturday 5/13/23 @ 1:17 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 5/10/23 @ 12:18 AM
Difficulty: 3.62 / 10