Workouts

30 min Beyoncé Walk
Rebecca Kennedy
Wednesday 8/2/23 @ 11:31 AM
Difficulty: 4.88 / 10
 
45 min ABBA Walk
Jess King
Tuesday 8/1/23 @ 11:12 AM
Difficulty: 5.62 / 10
 
15 min 80s Walk
Jon Hosking
Monday 7/31/23 @ 11:59 AM
Difficulty: 4.54 / 10
 
Saturday 7/29/23 @ 2:15 PM
Difficulty: NaN / 10
 
20 min Density Training: Week 1, Day 2
Andy Speer
Monday 7/17/23 @ 1:1 PM
Difficulty: 7.32 / 10
 
5 min Full Body Warm Up
Andy Speer
Monday 7/17/23 @ 12:55 PM
Difficulty: 4.12 / 10
 
20 min Dolly Parton Walk
Robin Arzón
Monday 7/17/23 @ 1:35 AM
Difficulty: 4.46 / 10
 
Saturday 7/15/23 @ 3:28 PM
Difficulty: NaN / 10
 
30 min Motown Walk
Joslyn Thompson Rule
Thursday 7/13/23 @ 11:40 PM
Difficulty: 5.76 / 10
 
15 min Hip Mobility
Kirra Michel
Thursday 7/13/23 @ 11:9 PM
Difficulty: 4.74 / 10