Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/6/23 @ 12:8 AM
Difficulty: 7.32 / 10
158kj
77rpm
36%
15mph
30 min 90s Bootcamp
Adrian Williams
Monday 9/4/23 @ 11:18 PM
Difficulty: 7.61 / 10
 
15 min South Carolina Row
Ash Pryor
Sunday 9/3/23 @ 3:48 PM
Difficulty: 0 / 10
 
Sunday 9/3/23 @ 1:26 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 9/2/23 @ 3:51 PM
Difficulty: 3.08 / 10
 
Extra 10: Walk
Jon Hosking
Saturday 9/2/23 @ 3:39 PM
Difficulty: 5.08 / 10
 
20 min 90s Walk
Marcel Dinkins
Saturday 9/2/23 @ 3:18 PM
Difficulty: 6.2 / 10
 
20 min Pop Punk Ride
Camila Ramón
Saturday 9/2/23 @ 2:41 PM
Difficulty: 7.28 / 10
121kj
72rpm
41%
16mph
15 min EDM Row
Ash Pryor
Saturday 9/2/23 @ 2:17 PM
Difficulty: 6.84 / 10
 
45 min 2010s Bootcamp
Katie Wang
Friday 9/1/23 @ 12:20 PM
Difficulty: 8.43 / 10