frankbenway
Norwell, MA
Total Rides: 104

Following

frankbenway
Norwell, MA
Total Rides: 104

Following

Workouts

20 min 90s Rock Ride
Leanne Hainsby
Friday 12/20/24 @ 12:2 AM
Difficulty: 7.21 / 10
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142kj
80rpm
47%
17mph
30 min Pop Ride
Jess King
Wednesday 12/18/24 @ 8:14 PM
Difficulty: 7.74 / 10
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186kj
75rpm
46%
16mph
30 min 90s Pop Ride
Ally Love
Tuesday 12/17/24 @ 10:33 PM
Difficulty: 7.46 / 10
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179kj
76rpm
46%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 12/17/24 @ 1:49 AM
Difficulty: 0 / 10
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193kj
73rpm
48%
17mph
5 min Cool Down Ride
Leanne Hainsby
Monday 12/16/24 @ 1:45 AM
Difficulty: 3.72 / 10
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22kj
71rpm
42%
14mph
20 min Low Impact Ride
Leanne Hainsby
Monday 12/16/24 @ 1:25 AM
Difficulty: 6.51 / 10
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109kj
79rpm
42%
15mph
30 min 2010s Ride
Leanne Hainsby
Saturday 12/14/24 @ 9:32 PM
Difficulty: 7.43 / 10
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187kj
78rpm
45%
16mph
15 min 80s Pop Ride
Olivia Amato
Saturday 12/14/24 @ 1:18 AM
Difficulty: 8.75 / 10
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111kj
73rpm
50%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 12/14/24 @ 12:46 AM
Difficulty: 7.32 / 10
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187kj
74rpm
47%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 12/12/24 @ 9:12 PM
Difficulty: 7.04 / 10
View Class
127kj
77rpm
46%
16mph