frankbenway
Norwell, MA
Total Rides: 67

Following

frankbenway
Norwell, MA
Total Rides: 67

Following

Workouts

30 min 90s Ride
Ally Love
Tuesday 1/18/22 @ 1:23 AM
Difficulty: 7.56 / 10
View Class
228kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/15/22 @ 8:47 PM
Difficulty: 3.52 / 10
View Class
 
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Saturday 1/15/22 @ 8:26 PM
Difficulty: 5.39 / 10
View Class
97kj
72rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 7:53 PM
Difficulty: 8.27 / 10
View Class
238kj
75rpm
46%
18mph
45 min Classic Rock Ride
Kendall Toole
Saturday 1/15/22 @ 12:7 AM
Difficulty: 8.39 / 10
View Class
338kj
72rpm
46%
18mph
30 min Hip Hop Ride
Jess King
Tuesday 1/11/22 @ 1:53 AM
Difficulty: 7.83 / 10
View Class
213kj
76rpm
43%
17mph
30 min Low Impact Ride
Jess King
Sunday 1/9/22 @ 5:4 PM
Difficulty: 6.52 / 10
View Class
192kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/8/22 @ 9:30 PM
Difficulty: 3.18 / 10
View Class
 
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Saturday 1/8/22 @ 8:57 PM
Difficulty: 7.59 / 10
View Class
210kj
78rpm
41%
17mph
30 min 90s Rock Ride
Emma Lovewell
Friday 1/7/22 @ 1:27 AM
Difficulty: 8.15 / 10
View Class
204kj
76rpm
42%
17mph