frankbenway
Norwell, MA
Total Rides: 104
frankbenway
Norwell, MA
Total Rides: 104

Workouts

45 min HIIT & Hills Ride
Camila Ramón
Sunday 3/30/25 @ 1:38 PM
Difficulty: 8.55 / 10
284kj
73rpm
42%
16mph
45 min 90s Ride
Leanne Hainsby
Saturday 3/29/25 @ 1:35 PM
Difficulty: 7.64 / 10
297kj
75rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 3/16/25 @ 2:0 PM
Difficulty: 7.78 / 10
283kj
74rpm
41%
16mph
45 min 2000s Ride
Emma Lovewell
Saturday 3/15/25 @ 3:17 PM
Difficulty: 7.54 / 10
265kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 2/17/25 @ 4:1 PM
Difficulty: 7.17 / 10
115kj
71rpm
41%
16mph
20 min Pop Ride
Emma Lovewell
Monday 2/17/25 @ 3:40 PM
Difficulty: 7.3 / 10
126kj
75rpm
42%
16mph
30 min Groove Ride
Leanne Hainsby
Monday 2/17/25 @ 2:1 AM
Difficulty: 7.58 / 10
186kj
73rpm
42%
16mph
45 min 90s Ride
Robin Arzón
Saturday 2/15/25 @ 2:8 PM
Difficulty: 0 / 10
281kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/15/25 @ 1:49 AM
Difficulty: 7.68 / 10
194kj
71rpm
43%
17mph
30 min Pop Ride
Leanne Hainsby
Thursday 2/13/25 @ 12:20 AM
Difficulty: 7.64 / 10
198kj
74rpm
42%
17mph