frankbenway
Norwell, MA
Total Rides: 104
frankbenway
Norwell, MA
Total Rides: 104

Workouts

20 min Pop Ride
Cody Rigsby
Monday 2/17/25 @ 4:1 PM
Difficulty: 7.17 / 10
115kj
71rpm
41%
16mph
20 min Pop Ride
Emma Lovewell
Monday 2/17/25 @ 3:40 PM
Difficulty: 7.3 / 10
126kj
75rpm
42%
16mph
30 min Groove Ride
Leanne Hainsby
Monday 2/17/25 @ 2:1 AM
Difficulty: 7.58 / 10
186kj
73rpm
42%
16mph
45 min 90s Ride
Robin Arzón
Saturday 2/15/25 @ 2:8 PM
Difficulty: 0 / 10
281kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/15/25 @ 1:49 AM
Difficulty: 7.68 / 10
194kj
71rpm
43%
17mph
30 min Pop Ride
Leanne Hainsby
Thursday 2/13/25 @ 12:20 AM
Difficulty: 7.64 / 10
198kj
74rpm
42%
17mph
45 min HIIT & Hills Ride
Camila Ramón
Sunday 2/9/25 @ 4:15 PM
Difficulty: 8.45 / 10
298kj
68rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 2/8/25 @ 2:53 PM
Difficulty: 7.8 / 10
289kj
71rpm
43%
16mph
20 min 2010s Ride
Leanne Hainsby
Monday 2/3/25 @ 12:7 AM
Difficulty: 7.11 / 10
112kj
73rpm
40%
16mph
20 min Pop Punk Ride
Camila Ramón
Sunday 2/2/25 @ 11:47 PM
Difficulty: 7.65 / 10
126kj
74rpm
42%
16mph