Workouts

30 min Tabata Ride
Ally Love
Tuesday 2/22/22 @ 6:38 PM
Difficulty: 8.35 / 10
158kj
75rpm
36%
14mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 2/22/22 @ 6:32 PM
Difficulty: 3.36 / 10
15kj
82rpm
27%
12mph
5 min Cool Down Ride
Ally Love
Monday 2/21/22 @ 8:40 PM
Difficulty: 3.87 / 10
21kj
73rpm
35%
14mph
30 min Intervals & Arms Ride
Ally Love
Monday 2/21/22 @ 8:9 PM
Difficulty: 7.52 / 10
161kj
68rpm
40%
14mph
5 min Warm Up Ride
Denis Morton
Monday 2/21/22 @ 8:2 PM
Difficulty: 4.45 / 10
17kj
84rpm
28%
12mph
5 min Cool Down Ride
Ally Love
Sunday 2/20/22 @ 3:3 PM
Difficulty: 3.87 / 10
10kj
73rpm
25%
10mph
20 min Country Ride
Ally Love
Sunday 2/20/22 @ 2:43 PM
Difficulty: 7.04 / 10
118kj
79rpm
38%
16mph
5 min Warm Up Ride
Jenn Sherman
Sunday 2/20/22 @ 2:37 PM
Difficulty: 3.36 / 10
17kj
78rpm
30%
13mph
5 min Cool Down Ride
Ally Love
Saturday 2/19/22 @ 3:57 PM
Difficulty: 3.87 / 10
13kj
71rpm
29%
11mph
30 min Whitney Houston Ride
Ally Love
Saturday 2/19/22 @ 3:26 PM
Difficulty: 8.13 / 10
155kj
69rpm
40%
15mph