fragilefoot
Chicago
Total Rides: 865

Following

fragilefoot
Chicago
Total Rides: 865

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 8/17/20 @ 8:14 PM
Difficulty: 8.05 / 10
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169kj
57rpm
44%
13mph
10 min Climb Ride
Ally Love
Monday 8/17/20 @ 8:2 PM
Difficulty: 8.74 / 10
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80kj
70rpm
48%
18mph
5 min Warm Up Ride
Ally Love
Monday 8/17/20 @ 7:56 PM
Difficulty: 4.57 / 10
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19kj
80rpm
31%
13mph
5 min Cool Down Ride
Jenn Sherman
Thursday 8/13/20 @ 7:31 PM
Difficulty: 3.54 / 10
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18kj
62rpm
36%
12mph
30 min 2000s Ride
Jenn Sherman
Thursday 8/13/20 @ 7:0 PM
Difficulty: 7.79 / 10
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176kj
71rpm
41%
15mph
5 min Prince Warm Up Ride
Ally Love
Thursday 8/13/20 @ 6:52 PM
Difficulty: 4.38 / 10
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23kj
74rpm
35%
14mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 8/12/20 @ 6:53 PM
Difficulty: 3.54 / 10
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15kj
74rpm
30%
12mph
15 min Pop Ride
Ally Love
Wednesday 8/12/20 @ 6:34 PM
Difficulty: 8.06 / 10
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100kj
67rpm
46%
17mph
10 min All for One More Warm Up Ride
Ally Love
Wednesday 8/12/20 @ 6:22 PM
Difficulty: 5.15 / 10
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50kj
80rpm
36%
15mph
5 min Warm Up Ride
Ben Alldis
Wednesday 8/12/20 @ 6:16 PM
Difficulty: 4.25 / 10
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20kj
81rpm
31%
13mph