Workouts

5 min Warm Up Ride
Jenn Sherman
Saturday 8/29/20 @ 6:6 PM
Difficulty: 3.68 / 10
14kj
73rpm
30%
12mph
5 min Cool Down Ride
Jenn Sherman
Friday 8/28/20 @ 8:15 PM
Difficulty: 3.54 / 10
18kj
72rpm
33%
13mph
20 min Low Impact Ride
Jenn Sherman
Friday 8/28/20 @ 7:53 PM
Difficulty: 6.37 / 10
91kj
72rpm
37%
14mph
5 min Warm Up Ride
Jenn Sherman
Friday 8/28/20 @ 7:47 PM
Difficulty: 3.68 / 10
17kj
76rpm
31%
13mph
5 min Cool Down Ride
Ally Love
Wednesday 8/26/20 @ 10:27 PM
Difficulty: 4.11 / 10
23kj
69rpm
39%
14mph
30 min 90s Ride: Live From Home
Ally Love
Wednesday 8/26/20 @ 9:46 PM
Difficulty: 8.5 / 10
187kj
81rpm
38%
15mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/26/20 @ 9:39 PM
Difficulty: 3.68 / 10
21kj
82rpm
32%
14mph
5 min Cool Down Ride
Jenn Sherman
Sunday 8/23/20 @ 9:8 PM
Difficulty: 3.54 / 10
16kj
77rpm
30%
12mph
30 min Pop Ride
Jenn Sherman
Sunday 8/23/20 @ 8:37 PM
Difficulty: 7.9 / 10
179kj
68rpm
43%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 8:30 PM
Difficulty: 3.95 / 10
19kj
82rpm
30%
13mph