Workouts

5 min Cool Down Ride
Ally Love
Wednesday 9/2/20 @ 6:57 PM
Difficulty: 4.11 / 10
22kj
65rpm
39%
14mph
60 min Feel Good Ride
Ally Love
Wednesday 9/2/20 @ 5:55 PM
Difficulty: 8.47 / 10
402kj
76rpm
42%
17mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 9/2/20 @ 5:48 PM
Difficulty: 3.68 / 10
23kj
85rpm
33%
15mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/1/20 @ 7:10 PM
Difficulty: 7.41 / 10
126kj
79rpm
40%
16mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 9/1/20 @ 6:29 PM
Difficulty: 3.68 / 10
26kj
91rpm
33%
15mph
5 min Cool Down Ride
Jenn Sherman
Monday 8/31/20 @ 7:23 PM
Difficulty: 3.54 / 10
17kj
78rpm
30%
13mph
20 min HIIT Ride
Jenn Sherman
Monday 8/31/20 @ 7:1 PM
Difficulty: 8.07 / 10
131kj
76rpm
40%
16mph
5 min Warm Up Ride
Jenn Sherman
Monday 8/31/20 @ 6:56 PM
Difficulty: 3.68 / 10
24kj
85rpm
33%
15mph
10 min Yoga Flow
Denis Morton
Saturday 8/29/20 @ 6:28 PM
Difficulty: 4.95 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Saturday 8/29/20 @ 6:26 PM
Difficulty: 4.49 / 10