Workouts

10 min Low Impact Ride
Denis Morton
Thursday 9/10/20 @ 2:49 PM
Difficulty: 4.76 / 10
45kj
83rpm
33%
14mph
20 min 90s Ride
Ally Love
Thursday 9/10/20 @ 2:27 PM
Difficulty: 7.57 / 10
120kj
83rpm
38%
16mph
5 min Warm Up Ride
Jenn Sherman
Thursday 9/10/20 @ 2:22 PM
Difficulty: 3.68 / 10
23kj
87rpm
32%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 9/9/20 @ 6:46 PM
Difficulty: 8.13 / 10
175kj
75rpm
40%
16mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 9/9/20 @ 6:40 PM
Difficulty: 3.68 / 10
23kj
84rpm
33%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/8/20 @ 7:16 PM
Difficulty: 7.71 / 10
157kj
62rpm
43%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 9/8/20 @ 7:10 PM
Difficulty: 4.23 / 10
16kj
79rpm
30%
13mph
5 min Cool Down Ride
Ally Love
Saturday 9/5/20 @ 6:49 PM
Difficulty: 4.11 / 10
25kj
75rpm
37%
15mph
20 min 80s Ride
Ally Love
Saturday 9/5/20 @ 6:28 PM
Difficulty: 7.97 / 10
121kj
76rpm
40%
16mph
5 min Warm Up Ride
Jenn Sherman
Saturday 9/5/20 @ 6:19 PM
Difficulty: 3.68 / 10
19kj
81rpm
31%
13mph