Workouts

10 min Arms Toning
Jenn Sherman
Wednesday 10/7/20 @ 5:51 PM
Difficulty: 7.01 / 10
 
5 min Warm Up Ride
Jenn Sherman
Wednesday 10/7/20 @ 5:45 PM
Difficulty: 3.68 / 10
15kj
72rpm
31%
12mph
10 min New Zealand Scenic Ride
Monday 10/5/20 @ 12:59 AM
Difficulty: 4.17 / 10
23kj
77rpm
25%
11mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 9/26/20 @ 4:32 PM
Difficulty: 8.27 / 10
258kj
63rpm
44%
15mph
5 min Warm Up Ride
Jenn Sherman
Saturday 9/26/20 @ 4:23 PM
Difficulty: 3.68 / 10
18kj
82rpm
30%
13mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/22/20 @ 8:9 PM
Difficulty: 8.12 / 10
242kj
65rpm
43%
15mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 9/22/20 @ 8:1 PM
Difficulty: 3.68 / 10
17kj
75rpm
31%
13mph
5 min Cool Down Ride
Ally Love
Saturday 9/19/20 @ 8:42 PM
Difficulty: 4.11 / 10
22kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Ally Love
Saturday 9/19/20 @ 8:11 PM
Difficulty: 7.95 / 10
159kj
62rpm
41%
13mph
5 min Warm Up Ride
Jenn Sherman
Saturday 9/19/20 @ 8:5 PM
Difficulty: 3.68 / 10
24kj
84rpm
34%
15mph