Workouts

15 min 80s Ride
Jenn Sherman
Friday 11/13/20 @ 6:48 PM
Difficulty: 7.14 / 10
84kj
66rpm
42%
15mph
5 min Cool Down Ride
Ally Love
Monday 11/9/20 @ 6:38 PM
Difficulty: 3.85 / 10
16kj
63rpm
35%
12mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 6:7 PM
Difficulty: 8.18 / 10
176kj
72rpm
42%
16mph
5 min Warm Up Ride
Jenn Sherman
Monday 11/9/20 @ 6:0 PM
Difficulty: 3.68 / 10
11kj
48rpm
31%
8mph
5 min Cool Down Ride
Ally Love
Saturday 10/24/20 @ 7:16 PM
Difficulty: 3.85 / 10
20kj
55rpm
42%
13mph
30 min Intervals & Arms Ride
Ally Love
Saturday 10/24/20 @ 6:45 PM
Difficulty: 7.84 / 10
101kj
49rpm
40%
10mph
5 min Warm Up Ride
Alex Toussaint
Saturday 10/24/20 @ 6:38 PM
Difficulty: 4.57 / 10
25kj
73rpm
38%
15mph
30 min Fall Harvest Scenic Ride
Friday 10/16/20 @ 3:56 PM
Difficulty: 4.73 / 10
78kj
66rpm
31%
11mph
5 min Warm Up Ride
Leanne Hainsby
Friday 10/16/20 @ 3:50 PM
Difficulty: 4.34 / 10
11kj
67rpm
28%
10mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 10/7/20 @ 6:2 PM
Difficulty: 6.78 / 10
72kj
74rpm
32%
13mph