Workouts

30 min 90s Ride
Ally Love
Tuesday 11/17/20 @ 5:25 PM
Difficulty: 8.1 / 10
182kj
79rpm
39%
16mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 11/17/20 @ 5:17 PM
Difficulty: 3.68 / 10
21kj
80rpm
33%
14mph
5 min Cool Down Ride
Jenn Sherman
Sunday 11/15/20 @ 5:38 PM
Difficulty: 3.54 / 10
13kj
75rpm
28%
11mph
20 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 5:17 PM
Difficulty: 7.73 / 10
135kj
70rpm
44%
17mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 5:2 PM
Difficulty: 7.16 / 10
94kj
74rpm
42%
16mph
5 min Warm Up Ride
Jenn Sherman
Sunday 11/15/20 @ 4:55 PM
Difficulty: 3.68 / 10
21kj
78rpm
33%
14mph
10 min Arms Toning
Ally Love
Saturday 11/14/20 @ 5:35 PM
Difficulty: 7.48 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 11/14/20 @ 5:30 PM
Difficulty: 3.85 / 10
25kj
78rpm
37%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:59 PM
Difficulty: 8.28 / 10
184kj
82rpm
39%
16mph
5 min Warm Up Ride
Jess King
Saturday 11/14/20 @ 4:54 PM
Difficulty: 5.09 / 10
27kj
89rpm
34%
15mph