Workouts
16kj
75rpm
30%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 11/30/20 @ 8:10 PM
Difficulty: 8.04 / 10
167kj
59rpm
44%
14mph
196kj
76rpm
43%
17mph
24kj
88rpm
33%
15mph
7kj
51rpm
27%
8mph
88kj
62rpm
40%
14mph
119kj
70rpm
42%
15mph
16kj
69rpm
32%
12mph
25kj
70rpm
40%
15mph
93kj
70rpm
43%
16mph