Workouts

5 min Cool Down Ride
Ally Love
Monday 12/14/20 @ 7:8 PM
Difficulty: 3.85 / 10
12kj
72rpm
28%
11mph
30 min Sundays with Love
Ally Love
Monday 12/14/20 @ 6:36 PM
Difficulty: 7.8 / 10
132kj
69rpm
37%
14mph
5 min Warm Up Ride
Ben Alldis
Monday 12/14/20 @ 6:30 PM
Difficulty: 4.03 / 10
14kj
81rpm
27%
12mph
5 min Cool Down Ride
Kendall Toole
Wednesday 12/2/20 @ 7:39 PM
Difficulty: 3.88 / 10
27kj
64rpm
43%
15mph
10 min Cool Down Ride
Denis Morton
Wednesday 12/2/20 @ 7:28 PM
Difficulty: 3.76 / 10
40kj
78rpm
33%
14mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 12/2/20 @ 7:11 PM
Difficulty: 5.59 / 10
71kj
71rpm
38%
14mph
20 min Hip Hop Ride
Ally Love
Wednesday 12/2/20 @ 6:50 PM
Difficulty: 8.18 / 10
124kj
76rpm
40%
16mph
15 min Pop Ride
Jenn Sherman
Wednesday 12/2/20 @ 6:32 PM
Difficulty: 7.2 / 10
99kj
74rpm
42%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 12/2/20 @ 6:21 PM
Difficulty: 5.3 / 10
36kj
54rpm
36%
11mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 12/2/20 @ 6:13 PM
Difficulty: 3.68 / 10
19kj
77rpm
33%
13mph