Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 3/2/21 @ 6:34 PM
Difficulty: 7.88 / 10
148kj
59rpm
41%
13mph
16kj
86rpm
28%
12mph
16kj
77rpm
30%
12mph
144kj
58rpm
42%
13mph
16kj
77rpm
30%
13mph
12kj
63rpm
30%
11mph
206kj
65rpm
37%
13mph
19kj
90rpm
29%
13mph
169kj
83rpm
36%
16mph
13kj
77rpm
27%
11mph