Workouts

10 min Glutes & Legs Strength
Selena Samuela
Sunday 3/7/21 @ 7:17 PM
Difficulty: 6.75 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 3/7/21 @ 7:10 PM
Difficulty: 3.39 / 10
12kj
73rpm
26%
10mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 3/7/21 @ 6:19 PM
Difficulty: 8.07 / 10
253kj
65rpm
42%
15mph
5 min Warm Up Ride
Jenn Sherman
Sunday 3/7/21 @ 6:12 PM
Difficulty: 3.68 / 10
22kj
84rpm
32%
14mph
5 min Cool Down Ride
Ally Love
Thursday 3/4/21 @ 7:39 PM
Difficulty: 3.79 / 10
21kj
67rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 3/4/21 @ 7:8 PM
Difficulty: 8.28 / 10
132kj
73rpm
36%
14mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 3/4/21 @ 6:50 PM
Difficulty: 6.06 / 10
71kj
79rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/4/21 @ 6:39 PM
Difficulty: 5.1 / 10
43kj
76rpm
34%
14mph
5 min Warm Up Ride
Sam Yo
Thursday 3/4/21 @ 6:34 PM
Difficulty: 4.21 / 10
14kj
81rpm
26%
11mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 3/2/21 @ 7:6 PM
Difficulty: 3.62 / 10
12kj
63rpm
30%
11mph