Workouts

60 min Feel Good Ride
Ally Love
Wednesday 3/10/21 @ 7:29 PM
Difficulty: 8.17 / 10
322kj
74rpm
39%
15mph
5 min Warm Up Ride
Olivia Amato
Wednesday 3/10/21 @ 7:21 PM
Difficulty: 4.46 / 10
20kj
90rpm
29%
13mph
5 min Core Strength
Robin Arzón
Wednesday 3/10/21 @ 12:16 AM
Difficulty: 5.49 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 3/9/21 @ 11:55 PM
Difficulty: 6.98 / 10
 
10 min Whitney Houston Arms Toning
Ally Love
Tuesday 3/9/21 @ 11:44 PM
Difficulty: 7.88 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 3/9/21 @ 11:38 PM
Difficulty: 3.79 / 10
26kj
74rpm
39%
15mph
45 min Tabata Ride
Ally Love
Tuesday 3/9/21 @ 10:51 PM
Difficulty: 8.99 / 10
274kj
73rpm
40%
15mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 3/9/21 @ 10:45 PM
Difficulty: 3.88 / 10
18kj
86rpm
29%
13mph
10 min Core Strength
Andy Speer
Sunday 3/7/21 @ 7:39 PM
Difficulty: 6.24 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 3/7/21 @ 7:28 PM
Difficulty: 6.11 / 10