fragilefoot
Chicago
Total Rides: 865

Following

fragilefoot
Chicago
Total Rides: 865

Following

Workouts

20 min Tabata Ride
Ally Love
Wednesday 3/24/21 @ 5:30 PM
Difficulty: 8.56 / 10
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142kj
77rpm
41%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 3/24/21 @ 5:24 PM
Difficulty: 4.47 / 10
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21kj
75rpm
34%
13mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 3/23/21 @ 6:47 PM
Difficulty: 3.39 / 10
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17kj
71rpm
33%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 3/23/21 @ 6:15 PM
Difficulty: 7.88 / 10
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114kj
51rpm
41%
12mph
5 min Warm Up Ride
Kendall Toole
Tuesday 3/23/21 @ 6:9 PM
Difficulty: 4.47 / 10
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14kj
72rpm
29%
12mph
30 min Glutes & Legs Strength
Adrian Williams
Thursday 3/18/21 @ 6:24 PM
Difficulty: 7.44 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 3/18/21 @ 6:18 PM
Difficulty: 3.64 / 10
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24kj
70rpm
39%
15mph
20 min New Tracks Ride
Kendall Toole
Thursday 3/18/21 @ 5:58 PM
Difficulty: 7.53 / 10
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112kj
74rpm
39%
16mph
5 min Warm Up Ride
Kendall Toole
Thursday 3/18/21 @ 5:51 PM
Difficulty: 4.47 / 10
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23kj
83rpm
33%
14mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 3/17/21 @ 6:22 PM
Difficulty: 3.62 / 10
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20kj
62rpm
39%
14mph