Workouts

30 min Whitney Houston Ride
Ally Love
Friday 4/15/22 @ 3:37 PM
Difficulty: 8.13 / 10
130kj
73rpm
36%
14mph
5 min Warm Up Ride
Jenn Sherman
Friday 4/15/22 @ 3:28 PM
Difficulty: 3.36 / 10
13kj
78rpm
27%
11mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 4/14/22 @ 8:13 PM
Difficulty: 3.23 / 10
12kj
64rpm
29%
11mph
45 min Intervals & Arms Ride
Ally Love
Thursday 4/14/22 @ 7:26 PM
Difficulty: 7.63 / 10
155kj
51rpm
39%
10mph
5 min Warm Up Ride
Ally Love
Thursday 4/14/22 @ 7:18 PM
Difficulty: 4.41 / 10
12kj
78rpm
26%
11mph
5 min Warm Up Ride
Jenn Sherman
Thursday 4/14/22 @ 7:11 PM
Difficulty: 3.36 / 10
11kj
74rpm
25%
10mph
20 min Motown Ride
Jenn Sherman
Monday 4/11/22 @ 6:11 PM
Difficulty: 7.09 / 10
90kj
73rpm
36%
14mph
20 min Low Impact Ride
Jenn Sherman
Monday 4/11/22 @ 5:49 PM
Difficulty: 5.85 / 10
75kj
68rpm
35%
13mph
5 min Warm Up Ride
Jenn Sherman
Monday 4/11/22 @ 5:43 PM
Difficulty: 3.36 / 10
11kj
78rpm
25%
11mph
5 min Cool Down Ride
Ally Love
Monday 4/4/22 @ 6:47 PM
Difficulty: 3.87 / 10
15kj
72rpm
30%
12mph