Workouts

45 min Sweat Steady Ride
Jess King
Saturday 5/8/21 @ 2:38 PM
Difficulty: 8.46 / 10
259kj
77rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Saturday 5/8/21 @ 2:32 PM
Difficulty: 4.36 / 10
20kj
89rpm
29%
13mph
5 min Cool Down Ride
Jenn Sherman
Thursday 5/6/21 @ 8:16 PM
Difficulty: 3.39 / 10
19kj
75rpm
33%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 5/6/21 @ 7:46 PM
Difficulty: 7.76 / 10
169kj
60rpm
43%
14mph
5 min Warm Up Ride
Denis Morton
Thursday 5/6/21 @ 7:40 PM
Difficulty: 4.36 / 10
20kj
91rpm
29%
14mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 5/5/21 @ 5:40 PM
Difficulty: 3.39 / 10
16kj
81rpm
29%
12mph
45 min My Mixtape Ride
Jenn Sherman
Wednesday 5/5/21 @ 4:51 PM
Difficulty: 7.87 / 10
172kj
56rpm
37%
12mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 5/5/21 @ 4:31 PM
Difficulty: 4.02 / 10
16kj
80rpm
29%
12mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 5/2/21 @ 4:44 PM
Difficulty: 3.45 / 10
16kj
73rpm
32%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 5/2/21 @ 4:13 PM
Difficulty: 7.7 / 10
140kj
58rpm
40%
12mph