fragilefoot
Chicago
Total Rides: 865

Following

fragilefoot
Chicago
Total Rides: 865

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Monday 5/24/21 @ 2:56 PM
Difficulty: 4.26 / 10
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12kj
60rpm
28%
9mph
5 min Post-Ride Stretch
Ally Love
Saturday 5/22/21 @ 5:29 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Saturday 5/22/21 @ 5:24 PM
Difficulty: 3.79 / 10
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16kj
78rpm
30%
12mph
30 min Intervals & Arms Ride
Ally Love
Saturday 5/22/21 @ 4:53 PM
Difficulty: 7.34 / 10
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148kj
63rpm
40%
13mph
15 min Feel Good Ride
Ally Love
Saturday 5/22/21 @ 4:37 PM
Difficulty: 6.66 / 10
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79kj
80rpm
36%
15mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 5/22/21 @ 4:31 PM
Difficulty: 5.37 / 10
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26kj
66rpm
41%
15mph
5 min Cool Down Ride
Ally Love
Friday 5/21/21 @ 6:22 PM
Difficulty: 3.79 / 10
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16kj
77rpm
30%
13mph
30 min New Tracks Ride
Ally Love
Friday 5/21/21 @ 5:50 PM
Difficulty: 7.93 / 10
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182kj
79rpm
38%
16mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Friday 5/21/21 @ 5:44 PM
Difficulty: 4.81 / 10
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20kj
81rpm
32%
14mph
10 min Whitney Houston Arms Toning
Ally Love
Thursday 5/20/21 @ 7:49 PM
Difficulty: 7.88 / 10
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