Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 6/10/21 @ 2:32 AM
Difficulty: 3.39 / 10
14kj
79rpm
27%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 6/10/21 @ 2:1 AM
Difficulty: 7.79 / 10
153kj
64rpm
41%
14mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 6/10/21 @ 1:54 AM
Difficulty: 4.26 / 10
17kj
84rpm
29%
13mph
20 min Pop Ride
Jenn Sherman
Saturday 6/5/21 @ 5:7 PM
Difficulty: 7.2 / 10
78kj
57rpm
41%
12mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 6/5/21 @ 5:0 PM
Difficulty: 4.26 / 10
12kj
70rpm
29%
11mph
5 min Cool Down Ride
Hannah Corbin
Sunday 5/30/21 @ 4:11 PM
Difficulty: 3.56 / 10
19kj
68rpm
36%
13mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 5/30/21 @ 3:38 PM
Difficulty: 7.55 / 10
138kj
70rpm
37%
13mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 5/30/21 @ 3:31 PM
Difficulty: 4.26 / 10
18kj
84rpm
30%
13mph
5 min Cool Down Ride
Ally Love
Monday 5/24/21 @ 3:49 PM
Difficulty: 3.79 / 10
13kj
70rpm
29%
11mph
30 min Tabata Ride
Ally Love
Monday 5/24/21 @ 3:17 PM
Difficulty: 8.78 / 10
197kj
78rpm
39%
16mph