Workouts
14kj
71rpm
30%
12mph
23kj
66rpm
40%
14mph
140kj
78rpm
35%
14mph
13kj
79rpm
27%
11mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/17/22 @ 8:32 PM
Difficulty: 7.1 / 10
14kj
70rpm
30%
12mph
174kj
60rpm
44%
14mph
20kj
85rpm
30%
13mph