Workouts

30 min My Mixtape Ride
Jenn Sherman
Wednesday 1/26/22 @ 5:46 PM
Difficulty: 7.69 / 10
173kj
75rpm
40%
16mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 1/26/22 @ 5:40 PM
Difficulty: 3.68 / 10
20kj
81rpm
32%
14mph
5 min Cool Down Ride
Ally Love
Tuesday 1/25/22 @ 11:22 PM
Difficulty: 3.87 / 10
11kj
68rpm
27%
10mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/25/22 @ 10:51 PM
Difficulty: 7.76 / 10
157kj
63rpm
39%
13mph
5 min Cool Down Ride
Jenn Sherman
Monday 1/24/22 @ 7:36 PM
Difficulty: 3.54 / 10
11kj
67rpm
28%
10mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 1/24/22 @ 7:4 PM
Difficulty: 7.43 / 10
160kj
67rpm
40%
14mph
5 min Warm Up Ride
Ally Love
Monday 1/24/22 @ 6:56 PM
Difficulty: 4.13 / 10
18kj
73rpm
33%
12mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 1/23/22 @ 7:14 PM
Difficulty: 6.9 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 1/23/22 @ 7:8 PM
Difficulty: 3.87 / 10
22kj
63rpm
40%
14mph
30 min Tabata Ride
Ally Love
Sunday 1/23/22 @ 6:38 PM
Difficulty: 8.35 / 10
168kj
76rpm
37%
15mph