Workouts

5 min Cool Down Ride
Ally Love
Monday 2/7/22 @ 7:9 PM
Difficulty: 3.87 / 10
22kj
67rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Monday 2/7/22 @ 6:38 PM
Difficulty: 8.13 / 10
150kj
72rpm
39%
15mph
5 min Warm Up Ride
Jenn Sherman
Monday 2/7/22 @ 6:30 PM
Difficulty: 3.36 / 10
15kj
73rpm
31%
12mph
10 min Cool Down Ride
Ally Love
Saturday 2/5/22 @ 4:19 PM
Difficulty: 4.45 / 10
38kj
67rpm
36%
13mph
45 min Pop Ride
Ally Love
Saturday 2/5/22 @ 3:33 PM
Difficulty: 7.89 / 10
210kj
66rpm
39%
14mph
5 min Warm Up Ride
Cody Rigsby
Saturday 2/5/22 @ 3:26 PM
Difficulty: 4.2 / 10
8kj
77rpm
20%
9mph
5 min Cool Down Ride
Ally Love
Friday 2/4/22 @ 5:2 PM
Difficulty: 3.87 / 10
9kj
57rpm
28%
9mph
30 min Intervals & Arms Ride
Ally Love
Friday 2/4/22 @ 4:30 PM
Difficulty: 7.68 / 10
110kj
60rpm
35%
11mph
5 min Warm Up Ride
Ally Love
Friday 2/4/22 @ 4:23 PM
Difficulty: 4.13 / 10
11kj
73rpm
26%
10mph
30 min Upper Body Strength
Andy Speer
Thursday 2/3/22 @ 6:53 PM
Difficulty: 7.08 / 10