Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 10:50 PM
Difficulty: 7.26 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 10:26 PM
Difficulty: 6.32 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 11:40 PM
Difficulty: 6.98 / 10
 
20 min Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 12:9 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 10:7 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 9:53 PM
Difficulty: 6.63 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 10:46 PM
Difficulty: 7.6 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 9/24/23 @ 10:39 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/24/23 @ 10:27 PM
Difficulty: 5.52 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 8:26 PM
Difficulty: 6.21 / 10