foxycycline3
Richmond, VA
Total Rides:

Following

foxycycline3
Richmond, VA
Total Rides:

Following

Workouts

45 min Bootcamp: Full Body
Jess Sims
Wednesday 10/18/23 @ 1:45 AM
Difficulty: 8.1 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Monday 10/16/23 @ 10:29 PM
Difficulty: 7.18 / 10
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30 min Full Body Strength
Jess Sims
Monday 10/16/23 @ 2:35 AM
Difficulty: 7.26 / 10
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30 min Core Strength
Rebecca Kennedy
Saturday 10/14/23 @ 9:16 PM
Difficulty: 7.16 / 10
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15 min Core Strength
Rebecca Kennedy
Saturday 10/14/23 @ 8:58 PM
Difficulty: 7.23 / 10
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15 min Rock Ride
Kendall Toole
Wednesday 10/11/23 @ 10:53 PM
Difficulty: 7.38 / 10
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22kj
67rpm
41%
14mph
20 min Core Strength
Rebecca Kennedy
Wednesday 10/11/23 @ 10:29 PM
Difficulty: 7.8 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Monday 10/9/23 @ 10:36 PM
Difficulty: 7.48 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 10/5/23 @ 10:2 PM
Difficulty: 6.66 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 10/5/23 @ 9:51 PM
Difficulty: 7.1 / 10
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