foxycycline3
Richmond, VA
Total Rides:

Following

foxycycline3
Richmond, VA
Total Rides:

Following

Workouts

20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/5/23 @ 11:5 PM
Difficulty: 6.57 / 10
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Extra 10: Tabata Ride
Hannah Frankson
Monday 12/4/23 @ 11:50 PM
Difficulty: 7.7 / 10
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59kj
60rpm
48%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 12/4/23 @ 11:18 PM
Difficulty: 7.31 / 10
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30 min Tabata Ride
Kendall Toole
Thursday 11/30/23 @ 10:57 PM
Difficulty: 8.47 / 10
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170kj
62rpm
47%
16mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 11/28/23 @ 10:52 PM
Difficulty: 7.83 / 10
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157kj
64rpm
45%
15mph
30 min Pop Punk Bootcamp
Callie Gullickson
Tuesday 11/28/23 @ 10:20 PM
Difficulty: 6.85 / 10
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15 min Low Impact Ride
Kendall Toole
Tuesday 11/28/23 @ 2:41 AM
Difficulty: 6.06 / 10
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kj
rpm
%
0mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 11:29 PM
Difficulty: 7.7 / 10
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149kj
69rpm
41%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 11/20/23 @ 10:39 PM
Difficulty: 6.99 / 10
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79kj
77rpm
36%
14mph
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 11/19/23 @ 11:29 PM
Difficulty: 6.86 / 10
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