Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 11/29/22 @ 1:20 AM
Difficulty: 3.79 / 10
2kj
53rpm
37%
10mph
30 min Halloween Ride
Kendall Toole
Tuesday 11/29/22 @ 12:48 AM
Difficulty: 7.93 / 10
182kj
63rpm
48%
16mph
20 min Tabata Ride
Hannah Frankson
Monday 11/28/22 @ 1:26 AM
Difficulty: 7.91 / 10
113kj
64rpm
47%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 11/27/22 @ 3:38 AM
Difficulty: 3.75 / 10
17kj
80rpm
30%
13mph
30 min Pop Punk Ride
Kendall Toole
Sunday 11/27/22 @ 3:5 AM
Difficulty: 7.76 / 10
181kj
68rpm
46%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 11/27/22 @ 2:16 AM
Difficulty: 7.86 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/26/22 @ 2:2 AM
Difficulty: 3.23 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/17/22 @ 6:31 PM
Difficulty: 7.48 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Wednesday 11/16/22 @ 4:37 PM
Difficulty: 7.01 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 11/14/22 @ 6:20 PM
Difficulty: 8.48 / 10
185kj
64rpm
48%
16mph