Workouts

20 min Tabata Ride
Tunde Oyeneyin
Monday 12/5/22 @ 12:11 AM
Difficulty: 8.53 / 10
125kj
56rpm
55%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 12/4/22 @ 3:45 AM
Difficulty: 6.5 / 10
 
20 min 2010s Ride
Kendall Toole
Sunday 12/4/22 @ 3:10 AM
Difficulty: 7.13 / 10
111kj
52rpm
44%
14mph
30 min LOL Cody
Cody Rigsby
Friday 12/2/22 @ 6:15 PM
Difficulty: 0 / 10
91kj
64rpm
47%
16mph
5 min Cool Down Ride
Ally Love
Thursday 12/1/22 @ 2:28 AM
Difficulty: 3.65 / 10
21kj
78rpm
34%
14mph
10 min Climb Ride
Kendall Toole
Thursday 12/1/22 @ 2:15 AM
Difficulty: 8.3 / 10
72kj
60rpm
55%
17mph
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 12/1/22 @ 1:42 AM
Difficulty: 8.08 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 11/30/22 @ 2:36 AM
Difficulty: 5.75 / 10
55kj
73rpm
40%
16mph
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 11/30/22 @ 2:21 AM
Difficulty: 7.24 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 11/30/22 @ 1:41 AM
Difficulty: 8.03 / 10