Workouts

5 min Meditation for Healing
Aditi Shah
Tuesday 12/13/22 @ 4:16 AM
Difficulty: 0 / 10
 
5 min Meditation for Healing
Aditi Shah
Monday 12/12/22 @ 1:9 AM
Difficulty: 0 / 10
 
30 min Holiday Bootcamp
Callie Gullickson
Friday 12/9/22 @ 6:9 PM
Difficulty: 6.92 / 10
 
10 min Tabata Ride
Hannah Corbin
Thursday 12/8/22 @ 6:31 PM
Difficulty: 7.77 / 10
66kj
77rpm
41%
16mph
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/8/22 @ 6:7 PM
Difficulty: 6.23 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 12/8/22 @ 3:12 AM
Difficulty: 3.51 / 10
23kj
83rpm
34%
14mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 12/8/22 @ 2:46 AM
Difficulty: 7.03 / 10
121kj
60rpm
49%
16mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 12/7/22 @ 2:25 AM
Difficulty: 3.78 / 10
23kj
69rpm
38%
14mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/7/22 @ 1:34 AM
Difficulty: 8.76 / 10
279kj
57rpm
52%
16mph
20 min Core Strength
Robin Arzón
Monday 12/5/22 @ 12:45 AM
Difficulty: 6.9 / 10