Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 1/24/23 @ 4:22 PM
Difficulty: 7.28 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Tuesday 1/24/23 @ 1:55 AM
Difficulty: 7.52 / 10
 
20 min Rock Ride
Kendall Toole
Tuesday 1/24/23 @ 1:33 AM
Difficulty: 8.02 / 10
131kj
64rpm
49%
17mph
10 min Relaxing Meditation
Mariana Fernández
Monday 1/23/23 @ 3:21 AM
Difficulty: 4.45 / 10
 
5 min Breathing Meditation
Mariana Fernández
Sunday 1/22/23 @ 2:15 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/21/23 @ 2:42 AM
Difficulty: 7.15 / 10
 
20 min Pop Punk Ride
Ally Love
Saturday 1/21/23 @ 2:18 AM
Difficulty: 6.94 / 10
123kj
69rpm
45%
16mph
10 min Sleep Meditation
Kirra Michel
Friday 1/20/23 @ 4:51 AM
Difficulty: 0 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/19/23 @ 1:43 AM
Difficulty: 6.27 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 1/19/23 @ 1:11 AM
Difficulty: 6.32 / 10