Workouts

30 min Bootcamp: Upper Body
Jess Sims
Thursday 2/2/23 @ 10:5 PM
Difficulty: 7.86 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 2/1/23 @ 10:18 PM
Difficulty: 7.98 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 1/31/23 @ 3:26 AM
Difficulty: 8.21 / 10
 
5 min Meditation for Healing
Mariana Fernández
Monday 1/30/23 @ 2:44 AM
Difficulty: 4.33 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/28/23 @ 3:47 AM
Difficulty: 7.18 / 10
 
20 min 90s Ride
Kendall Toole
Saturday 1/28/23 @ 3:24 AM
Difficulty: 7.78 / 10
124kj
68rpm
46%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/27/23 @ 4:22 AM
Difficulty: 6.69 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/27/23 @ 4:1 AM
Difficulty: 6.69 / 10
 
20 min Tabata Ride
Kendall Toole
Friday 1/27/23 @ 3:37 AM
Difficulty: 8.49 / 10
145kj
61rpm
53%
17mph
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Thursday 1/26/23 @ 3:53 AM
Difficulty: 0 / 10