foxycycline3
Richmond, VA
Total Rides:

Following

foxycycline3
Richmond, VA
Total Rides:

Following

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Sunday 3/26/23 @ 10:55 PM
Difficulty: 6.54 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Sunday 3/26/23 @ 10:19 PM
Difficulty: 7.66 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 3/25/23 @ 10:38 PM
Difficulty: 7.09 / 10
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122kj
64rpm
48%
16mph
Extra 10: Intervals Ride
Kendall Toole
Thursday 3/23/23 @ 8:24 PM
Difficulty: 7.6 / 10
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50kj
69rpm
41%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 3/23/23 @ 7:46 PM
Difficulty: 6.91 / 10
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Flash 15
Jess Sims
Wednesday 3/22/23 @ 10:33 PM
Difficulty: 7 / 10
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20 min Tabata Ride
Kendall Toole
Wednesday 3/22/23 @ 10:7 PM
Difficulty: 7.99 / 10
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117kj
68rpm
45%
16mph
45 min Jock Jams Bootcamp
Jess Sims
Tuesday 3/21/23 @ 11:9 PM
Difficulty: 8.3 / 10
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30 min Jock Jams Full Body Strength
Jess Sims
Tuesday 3/21/23 @ 12:32 AM
Difficulty: 7.58 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Monday 3/20/23 @ 11:54 PM
Difficulty: 7.06 / 10
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