Workouts
159kj
46rpm
60%
15mph
146kj
50rpm
55%
15mph
83kj
59rpm
48%
15mph
103kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 5/13/23 @ 10:27 PM
Difficulty: 7.78 / 10
117kj
52rpm
44%
12mph
30 min Int. Bootcamp: Core
Tunde Oyeneyin
Wednesday 5/10/23 @ 9:28 PM
Difficulty: 8.07 / 10
103kj
68rpm
41%
14mph
92kj
57rpm
47%
14mph