Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 8/11/23 @ 8:29 PM
Difficulty: 8.39 / 10
 
Extra 10: Tabata Ride
Jess King
Thursday 8/10/23 @ 9:52 PM
Difficulty: 7.85 / 10
28kj
65rpm
39%
13mph
20 min Tabata Ride
Kendall Toole
Thursday 8/10/23 @ 9:31 PM
Difficulty: 8.1 / 10
108kj
61rpm
47%
15mph
Saturday 8/5/23 @ 3:30 PM
Difficulty: NaN / 10
 
Friday 8/4/23 @ 12:55 PM
Difficulty: NaN / 10
 
30 min Country Bootcamp
Callie Gullickson
Monday 7/31/23 @ 10:43 PM
Difficulty: 7.18 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 7/26/23 @ 10:51 PM
Difficulty: 7.38 / 10
 
20 min Core Strength
Callie Gullickson
Tuesday 7/25/23 @ 5:48 PM
Difficulty: 6.53 / 10
 
20 min Tabata Ride
Kendall Toole
Tuesday 7/25/23 @ 5:6 PM
Difficulty: 8.57 / 10
106kj
57rpm
48%
15mph
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 7/24/23 @ 11:54 PM
Difficulty: 7.56 / 10