Workouts

Friday 9/1/23 @ 9:48 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 8/31/23 @ 12:32 AM
Difficulty: 7.47 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Tuesday 8/29/23 @ 10:47 PM
Difficulty: 7.2 / 10
 
20 min Rock Ride
Kendall Toole
Monday 8/28/23 @ 10:52 PM
Difficulty: 7.77 / 10
83kj
65rpm
41%
14mph
30 min Power Walk
Rebecca Kennedy
Saturday 8/26/23 @ 5:15 PM
Difficulty: 5.87 / 10
 
30 min Power Walk
Rebecca Kennedy
Saturday 8/26/23 @ 5:15 PM
Difficulty: 5.87 / 10
 
Saturday 8/19/23 @ 2:39 PM
Difficulty: NaN / 10
 
30 min Metal Ride
Kendall Toole
Thursday 8/17/23 @ 12:2 AM
Difficulty: 8.98 / 10
160kj
53rpm
54%
15mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 8/15/23 @ 10:39 PM
Difficulty: 9.03 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Sunday 8/13/23 @ 10:47 PM
Difficulty: 7.78 / 10
124kj
41rpm
51%
12mph