Workouts

45 min Bootcamp: Full Body
Jess Sims
Friday 9/15/23 @ 6:43 PM
Difficulty: 8.27 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 9/11/23 @ 10:37 PM
Difficulty: 8.04 / 10
 
15 min Upper Body Strength
Robin Arzón
Sunday 9/10/23 @ 10:54 PM
Difficulty: 6.4 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Sunday 9/10/23 @ 10:20 PM
Difficulty: 7.29 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 9/8/23 @ 10:28 PM
Difficulty: 7.43 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/6/23 @ 10:57 PM
Difficulty: 6.72 / 10
 
20 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 10:30 PM
Difficulty: 8.13 / 10
94kj
50rpm
49%
14mph
20 min Tabata Ride
Kendall Toole
Wednesday 9/6/23 @ 2:4 AM
Difficulty: 8.1 / 10
101kj
53rpm
51%
15mph
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/6/23 @ 1:5 AM
Difficulty: 7.86 / 10
 
20 min Pop Punk Ride
Kendall Toole
Tuesday 9/5/23 @ 2:58 AM
Difficulty: 7.37 / 10
90kj
72rpm
38%
14mph