formerlygood
NorCal/707
Total Rides: 1463

Following

formerlygood
NorCal/707
Total Rides: 1463

Following

Workouts

Thursday 12/21/23 @ 6:1 PM
Difficulty: NaN / 10
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Thursday 12/21/23 @ 5:47 PM
Difficulty: NaN / 10
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Thursday 12/21/23 @ 5:6 PM
Difficulty: NaN / 10
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20 min Yin Yoga
Kristin McGee
Wednesday 12/20/23 @ 11:28 PM
Difficulty: 4.14 / 10
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5 min Basics: Pyramid Pose
Kristin McGee
Wednesday 12/20/23 @ 11:22 PM
Difficulty: 4.16 / 10
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Wednesday 12/20/23 @ 6:53 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 12/20/23 @ 6:5 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Wednesday 12/20/23 @ 6:0 PM
Difficulty: 4.04 / 10
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25kj
81rpm
35%
15mph
15 min 90s Ride
Emma Lovewell
Wednesday 12/20/23 @ 5:44 PM
Difficulty: 6.69 / 10
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100kj
81rpm
40%
17mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 12/20/23 @ 5:24 PM
Difficulty: 5.63 / 10
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68kj
90rpm
37%
17mph